Packing lunch bags for kids is quite a bit of work! But don't worry, we have a list of simple and easy-to-make lunches that are fun, flavourful, delicious, and packed with nutrients.
Continue reading to get more details about these excellent ideas for lunch bags for kids.
1. Vegetable Sandwich
To make this sandwich, remove bread crusts and flatten bread properly. Spread cream cheese or hummus on the slices and then add shredded carrot and thinly sliced cucumber (or whatever vegetables your kid likes). Roll tightly and cut into small pieces.
2. Muffins
Savoury or sweet muffins make an excellent alternative to sandwiches in a lunch bag for kids. You can prepare them ahead and freeze them, then pop them into the fridge a night before to defrost. Homemade muffins are full of protein, fibers, and added vegetables. Thus, they make a really nutritious lunch!
3. Tortilla Triangles
Fill a tortilla with jam and butter, hummus, bean dip, or cheese and turkey. Then fold over and cut into triangles for an easy lunch. You can add sides such as grapes, bell pepper, yogurt tube, and cherry tomatoes. Don't forget to slice the cherry tomatoes and graves in half if your kid is under 4.
4. Burgers and Meatballs
Whenever you have this food for dinner, make sure to cook a little extra as they make an excellent item in a lunch bag for kids. Homemade burgers and meatballs can have extra vegetables in them, which is an amazing way to add vegetables into lunch.
Nevertheless, it's also great to stock your freezer with a healthy store-bought burger or meatball option to have on hand when you don't have the time or energy to make anything for lunch. You can cut the burgers into bite-sized pieces and serve them with ketchup.
5. Crackers and Hummus
If your kind likes to dunk and dip, you can pair crackers with hummus. Add in extra protein with cheese along with a yoghurt tube and a side of fruit such as watermelon.
6. Pancakes
Pair frozen pancakes (just heat them in the microwave if frozen or in the fridge and then slice up) with a smear of jam, a drizzle of jam, cream cheese, or nut butter, a filling such as jam and butter or cream cheese for a fun lunch idea. You can use store-bought ones or leftover homemade pancakes or even try this with freezer waffles. You can add applesauce, a couple of vegetables, or a side of milk if your kid likes it.
7. Pasta
Pasta with peas, butter, and garlic is always a hit in lunch bags for kids. It's easy, simple, and full of nutrition. You can use the leftovers from dinner or cook up some pasta at the start of the week and top it with your kid's favourite sauce.
8. Yogurt Parfaits
Rich in healthy fat and protein, a 2% or full-fat Greek yogurt makes an excellent lunch option. You can serve with fruits on top or make a DIY yogurt parfait with granola and sliced up fruit on the side for your kid to add to their yoghurt during lunch.
9. Egg Cups
These are very similar to mini baked frittatas. You can use one egg for every egg cup that you wish to make. Thus, to make 6 cups, you have to beat six eggs in a big bowl and add in some salt and pepper. Then, grease six holes of a muffin pan and place whatever vegetables or meat your kid would prefer inside, and pour beaten egg on top. Now sprinkle shredded cheese on top and bake at 375 until the eggs are golden brown and puffed. This will take approximately 15 minutes.
10. Kids Lunchbox Cutlery Set
This isn't a food item but an extremely important item to have in a lunch bag for kids. The kid's lunchbox cutlery set here includes a bamboo spoon, fork, knife, straw, straw cleaning brush, all packed inside a hemp pouch that's coloured with natural dyes.
The set is available in several different colours so you can choose one that your child likes best.
The best thing about this set is that it's customisable, so you can get your kid's name engraved in the items to make lunchtime an even more fun affair for them. Moreover, the set is suitable for all kinds of food!
Last Few Words
School lunches don't have to be dull and boring. With these excellent ideas for lunch bags for kids packed with a kids lunchbox cutlery set, lunchtimes will be more enjoyable than ever!